Screens and social media are part of everyday life, but too much use can affect kids’ sleep, mood, and focus. Learn practical, evidence-based ways to help your child build healthier tech habits and balance digital life with emotional well-being.

Back-to-school season can bring excitement and stress. Learn why kids may struggle during this transition and discover simple, practical ways to help them feel calmer and more confident as the new school year begins.

Many children struggle in school, but it isn’t always clear why. A psychoeducational evaluation can provide answers by identifying learning strengths, attention challenges, and emotional factors that impact performance. This guide explains when testing may be helpful and how it can support your child’s success at school and beyond.